Archives Tag: eicosapentaenoic acid

Agriculture Food Health

Health Benefits of Fish

April 19, 2022

Fish is highly nutritious. Bursting with vitamins and minerals, and a chief source of omega-3 fatty acids, eating at least two servings of fish weekly can help to protect against an array of diseases, from cancer and heart disease, to depression¬† and arthritis. Not only does it contain fewer calories and unsaturated fatty acids which … Continue reading Health Benefits of Fish

By kobe

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