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Food LIFESTYLE

HOW TO: Create Unique Twists to Your Christmas Meals

April 19, 2022

By Ada Arinze. Looking for a way to spice up your Christmas dinner, step away from the good old dishes and make your table look mouth-wateringly unique? I have searched and found a few recipes (thanks to allnigerianrecipes.com) that are bound to do the trick. They are just special twists to the normal dishes that … Continue reading HOW TO: Create Unique Twists to Your Christmas Meals

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Events

Invitation To Register For CBO Annual Investors’ Conference 2012

April 19, 2022

Nigeria’s investment market has various sectors competing for investors’ attention. But the uncertainties, lack of information and political instability in the market have slowed the pace of activities; making investors scramble for shares in already saturated sectors such as telecommunications, banking and finance, Oil and Gas and lately, agriculture. In line with its mission to … Continue reading Invitation To Register For CBO Annual Investors’ Conference 2012

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Food Health LIFESTYLE

Beef: The Slow Killer.

April 19, 2022

Burgers, hot dogs and generally red meat can be very dangerous to your health. Studies have been shown that beef eaters have shorter life spans. Study has also shown that the higher your consumption of beef, the higher your chances are of dying from cancer, heart problems, stroke or even diabetes. Beef is high in … Continue reading Beef: The Slow Killer.

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Food Health

Walnuts: The Life Saving Nut!

April 19, 2022

Nigeria is blessed with crops, ranging from grains, tubers, tree crops which could be both cash (export) and for Domestic use. Funny enough a lot Nigerians don’t really explore these wide varieties of food crops cultivated within the country. Walnuts could sound strange to our hearing, but it’s also cultivated in both the temperate and … Continue reading Walnuts: The Life Saving Nut!

By kobe

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Food Health LIFESTYLE

Tips on How to Eat Fresh and Healthy

April 19, 2022

Healthy ways to eat is something we’ve all heard one way or the other, guess it’s now a worn out cliché, but we all know the phrase “health is wealth”, so I don’t think it will be out of place if I stress on the importance of eating fresh and healthy.

By kobe

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Beauty

Natural Beauty Secrets for Your Face

April 19, 2022

With beauty products getting more varied, and even pricier, it can be sometimes hard to find what works for you. As facial skin is usually the most sensitive, and the most prone to natural elements like the sun and the wind, it should be well taken care of to avoid dryness, loss of elasticity, and premature aging.

By loyigah

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Health LIFESTYLE

Tackling Obesity In Children

April 19, 2022

Recently, I attended a children’s party and observed that half the kids there were overweight. This reminded me of the many other times I had seen kids who were not only overweight, but obese. The frequency with which I come by such kids is on the increase.

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Food

How To Cook Garden Egg Sauce

April 19, 2022

Garden eggs can be sometimes boring to eat. Except for some of those occasions when we smear them with peppered peanut (groundnut) paste, do we truly enjoy them. But for the fruit and veggie lovers, they are a wonderful treat and in-between-meal snack. But you can do more with these succulent vegetables, by making them into a rich stew.

By loyigah

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Food

Cassava: The Essential Tuber

April 19, 2022

Cassava is the most popular starch tuber in Nigeria. One of the reasons is because it’s the source of one of the nation’s major staple food: garri. Beyond garri, foods like abacha and fufu are popular all around the nation, and are all produced from the cassava. With the current president, Goodluck Jonathan, now endorsing cassava bread – an already popular and enjoyable meal around the world – we’re in for more discoveries about this essential tuber and the many variations in which it can be prepared.

By kobe

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Food

The World of Shrimps

April 19, 2022

Shrimp are swimming, decapod crustaceans found around the world in fresh and salt water. Together with prawns, shrimp are widely caught and farmed for human consumption. While shrimp may be small, they are huge in their appeal as these deliciously clean and crisp tasting crustaceans can be served hot or cold. Unlike their close relatives … Continue reading The World of Shrimps

By kobe

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Food iConnect

Even More Ways to Flavour Your Meals

April 19, 2022

Without a bit of salt to season our food we may end up with a bland, empty-tasting meal. Salt can be certainly referred to as the soul of many meals, it brings out the flavour of food, and you would be right if you said that without salt we may never experience the true taste … Continue reading Even More Ways to Flavour Your Meals

By loyigah

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Health

Eating Fresh and Staying Healthy

April 19, 2022

By Eru Kobe Godwin Eating healthy on a budget is possible with proper preparation and creativity. Healthy ways to eat is something we’ve all heard one way the other, guess it’s now a worn out cliché, but we all know the phrase “health is wealth,” so I don’t think it will be out of place … Continue reading Eating Fresh and Staying Healthy

By kobe

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Food

Some More Ways to Flavour Your Meals

April 19, 2022

Spice in Jars. Photo: roadkillrescue.net Last week, we discussed Better Ways to Flavour Your Meals, where I talked about how I was inspired by Rob Rainford to explore some natural, healthy, and different ways to flavour my meals. In the kitchen cupboard of an average Nigerian household, the basic spices you will likely find are: … Continue reading Some More Ways to Flavour Your Meals

By loyigah

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Food

Better Ways To Flavour Your Meals

April 19, 2022

I have been a fan of the show Licence to Grill, which originally airs on Food Network Canada, but is shown on the BET channel on Dstv. The host, Rob Rainford, makes grilling look fun and easy, with amazing and ambitious barbecue recipes. His meals are made with mostly natural and fresh ingredients and, when … Continue reading Better Ways To Flavour Your Meals

By loyigah

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Health

Don’t Eat Your Rice With Chicken

April 19, 2022

Food combination focuses on the way you combine foods at each meal—the animal and vegetable proteins, the fats and oil, the starches…and the fruits and vegetables. Some food combinations are easy to digest. They are quickly broken down, and the nutrients are thoroughly assimilated. Other combinations can be a digestive disaster, producing gas, bloating and other … Continue reading Don’t Eat Your Rice With Chicken

By loyigah

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