In our video of the week, Kola Olaosebikan, a fitness instructor and founder of the Kobo Fitness channel on Youtube, will be introducing you to a dance workout routine you can do in the comfort of your home.
Weight loss exercises can become monotonous sometimes, hence the need for aerobic dancing to spice things up. Following a dance workout video is a great way to have fun while exercising and promises results if done right.
Watch the video below
Featured image source: Leggings Are Pants
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This blog about Video Of The Week: 15 Min Dance Workout For Beginners .
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